Pms relief: natural approaches to treating symptoms
Short Description
- Author : J. Marshall
- Binding : Paperback
- DeweyDecimalNumber : 613
- EAN : 9780425163955
- ISBN : 0425163954
- Label : Berkley
- Languages :
- ListPrice :
- Manufacturer : Berkley
- NumberOfItems : 1
- NumberOfPages : 296
- PackageDimensions :
- ProductGroup : Book
- ProductTypeName : ABIS_BOOK
- PublicationDate : 1998-05-01
- Publisher : Berkley
- Studio : Berkley
- Title : Pms relief : natural approaches to treating symptoms
Listed Under: PMS Medication
Full Description
Headaches… cramps… bloating… mood swings… food cravings…
PMS is a collection of frustrating symptoms endured by 16 million American women every month. This is the first book to present an overall lifestyle program–with emphasis on nutrition, stress management, and other natural approaches, for PMS relief–and overall good health.
Includes over 100 recipes
An emphasis on natural remedies
Written by a registered dietician and a food and nutrition writer whois also a licensed massage therapist