Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health
Short Description
- Author : Diana Taylor
- Author : Stacey Colino
- Binding : Paperback
- DeweyDecimalNumber : 618.172
- EAN : 9780399527906
- Edition : 1
- ISBN : 0399527907
- Label : Perigee Trade
- Languages :
- ListPrice :
- Manufacturer : Perigee Trade
- NumberOfItems : 1
- NumberOfPages : 320
- PackageDimensions :
- ProductGroup : Book
- ProductTypeName : ABIS_BOOK
- PublicationDate : 2002-08-15
- Publisher : Perigee Trade
- ReleaseDate : 2002-08-06
- Studio : Perigee Trade
- Title : Taking Back the Month : A Personalized Solution for Managing PMS and Enhancing Your Health
Listed Under: PMS Books
Full Description
With this guide, written by a leading researcher in the field of PMS and a writer specializing in women’s health, a woman can :
* Find patterns in her PMS symptoms
* Put together the best PMS dies for herself
* Understand the role of relaxation
* Modify her response to stress
* Explore alternative and complementary remedies, including medications, acupuncture, and herbs
Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.